We have more bacteria in our gut than we have cells in our bodies. Seventy percent of our immune system happens in the gut. Creating a balanced acidic environment here is one of the first steps to lasting healthy, especially if you or your child has been on many course of antibiotics.

The probiotics I recommend here are ones I have used over many years with my pediatric patients. I have read the studies and seen first had the power of a good quality probiotic in restoring balance to the gut of a child with anything from reflux, to eczema, recurrent ear & sinus infections, asthma, constipation, stomach aches, allergies and much more.