Every cell of our bodies is made up of fats. When we have the correct ratio of omega-3 fats to omega-6 and 9 fats, that is when our cells are able to perform their jobs optimally. What do cells do? They talk to each other through neurotransmitters like dopamine and serotonin or hormones like estrogen and testosterone.

The health of our cell walls is critical in overall health.

Leave a Reply