GROUNDING: Five Reasons to be Outside & Barefooted! Being barefooted and outside has many health benefits. My entire life, I have always gone barefooted as much as possible. It simply makes me feel good. And
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Ear infections are the bane of modern parenthood. Yet, they are poorly understood and often over-treated.The United States spends $4b a year on ear infections. I do not think this needs to be the case.Once
We all come into this world with certain gifts. My gift revealed itself early on. I can remember being in the 8th or 9th grade and my mother brought home one of her students whose
Every so often someone asks me why I became a doctor. And although the reasons are many, I was partially driven by the lack of respect I felt from the doctor I knew as a
I learned more about human relationships and in particular, how to “be with kids” in a weekend horse clinic than I have in all my years of medicine, my personal life, yoga workshops, leadership conferences,
Several years ago I took a trip to Russia with Patch Adams and 37 other people from around the world. Our mission was to make kids, who were in other than ideal circumstances, laugh. We all
I’m reading a book called The Creative Habit, by Twyla Tharp. She is one of America’s most talented and proliferative dancers and choreographers. It was recommended to me by a woman in my writing group.
I received an email the other day with the following: Quick question Dr. Kilbane, my son is exhibiting ADHD tendencies. Do you happen to know of any natural-type remedies to help with this? There are
Health Benefits of eating organic, “clean” produceIntuitively, most of us know that eating foods without chemical pesticides and fertilizers has to be a healthier option. However, as a medical professional, everything that comes out of
Get 10 Amazing Tips to Make Food Your New Pharmacy for Your Kids!
